Functional Movement Screening (FMS) for athletes of all levels and sports


functionalmovementscreenMany of you will have learnt a lot about your body over the year and are aware of some of your physical strengths and weaknesses. In order to help address these in preparation for a fitter, stronger and injury free 2013 season, we have recently launched our 'Functional Movement Screening' Programme (FMS).
 
This is designed to assess the athlete's strengths and weaknesses by performing a range of physical tests using a variety of equipment. The output of this will be a written report with individual recommendations, which the athlete can take away and work on over the off-season.
 
The FMS will be performed by our experienced Sports Therapist Trevor, who has used this type of screening with great effect in a number of sporting teams/individuals including Middlesbrough Football Club.
 
Day: Variety of appointments available throughout the week
Duration of screening: 60 minutes (including feedback from assessment, and then a report will be emailed to you with recommendations and exercises to carry out)
Venue: PPPT Ltd Clinic, 17 Front St, Coxhoe
Cost: £63 (includes the hour long screening and report)
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