Platinum Pilates

PLATINUM PILATES is literally a 'Modern approach' to Pilates which has been developed by working extensively with physiotherapists, physiologists and qualified Pilates educationalists.  

Platinum Pilates is designed to give instructors an increased and in-depth knowledge base and develop advanced teaching skills beyond that needed in main stream classes.
 
It uses a combination of stability techniques used in Physiotherapy and traditional Pilates movements. Modern Pilates addresses both the mind and body! 
                                
The sessions offers a high level of individual attention so that everyone can get the most out of engaging with the Pilates exercises.  We have different classes for beginners, intermediates & advanced practice so cater for all! 
 
Our expert instructors progress the programme, meaning you can build up at a level you find manageable yet challenging.
 
Duration:  60 mins / 6 week programme
Cost:        £55 pp
 
Contact us for more information! 
 
IMG 1899  IMG 1882
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