Platinum Swiss Ball Circuit Classes

CB Swiss Ball1
Our one hour Swiss Ball circuit classes currently run daytime, evenings & weekends throughout the week.The course combines a series of strength exercises for the whole body (using the swiss ball) with appropriate stretches to ensure improved control of your body. 

CB Swiss Ball 2

All levels are welcome including previous Cardi-Back participants, and we can supply Swiss Balls to those who currently do not have their own. Places are limited so please do contact us for more information today.

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