Face-to-face or video assessment/treatments
I initially completed my personal training qualification in 2018, and since then I have worked as a lead coach on a health and wellbeing program for primary school children, in addition to working as a PT in both 1-2-1 and group settings.
I then studied Sports Therapy & Rehabilitation at Teesside University, and my previous roles have been within football, at West Auckland Town FC, and Spennymoor Town Ladies FC, as well as their academy.
I still compete in amateur boxing and have done since a young age, and when not dodging punches I enjoy hiking in the Lake District (on sunny days only) and running.
My special interests are within treating and rehabilitating injuries through a mixture of manual therapy and exercise, as well as helping athletes return to competition post injury.
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